Jaglanka czekoladowo orzechowa z bananem

Jeśli ktoś lubi śniadania na słodko, taka jaglanka będzie idealna. Świetnie sprawdzi się również jako pełnowartościowy deser.
Przygotowanie: 5 minut
Koszt: Tanie
Ta niepozornie wyglądająca miseczka pysznego jedzonka poleca się do konsumpcji. 😀 Tylko kilka składników a zapycha strasznie i daje energii na parę godzin. 🏃
Płatki jaglane możecie zastąpić swoimi ulubionymi albo zrobić mieszankę i pół na na pół z otrębami. Reszty składników raczej nie trzeba podmieniać, bo każdy za nimi przepada. Ewentualnie masło orzechowe zamienić na ulubione orzechy.

Zapraszam również po przepis na GRYCZANKE Z OWOCAMI I TWAROGIEM

Wartości odżywcze:
466 kcal B 16 g W 55 g T 20 g

Składniki na 1 porcję:
▸60 g płatków jaglanych
▸szklanka wody
▸łyżeczka kakao
▸2 łyżki masła orzechowego
▸pół banana
▸odrobina wiórków kokosowych do posypania

Przygotowanie:
1.Płatki zalewamy wrzątkiem i dodajemy kakao. Gdy namięknął dodajemy masło orzechowe i mieszamy.
2. Przekładamy do miski, dodajemy banana i wiórki.

Przepis możecie pobrać w formacie PDF i go wydrukować. 

26 komentarzy:

  1. Wygląda pysznie :) chętnie spróbuję!

    OdpowiedzUsuń
  2. There is definately a loot to know about this subject.
    I love all of the points you have made.

    OdpowiedzUsuń
  3. Magnificent website. Lots of helpful information here. I am sending it to a few
    paqls ans additionally sharing in delicious. And obviously, thank you in your sweat!

    OdpowiedzUsuń
  4. Exceptional post however I was wanting to know if you could write a litte more on this topic?

    I'd be very grateful if you could elaborate a little bit further.

    Appreciate it!

    OdpowiedzUsuń
    Odpowiedzi
    1. What do you want to know more about this topic

      Usuń
  5. What's up, yeah this paragraph is in fact pleasant and
    I have learned lot of things from it regarding blogging.
    thanks.

    OdpowiedzUsuń
  6. You really make it appear so easy with your presentation however I in finding this matter to be really one thing that I think I would by no means understand.
    It seems too complex and very broad for me. I am having a look
    ahead to your next publish, I will attempt to get the grasp of it!

    OdpowiedzUsuń
    Odpowiedzi
    1. It is not as scary as it seems. It's fast to learn.

      Usuń
  7. I am really inspired along with your writing talents as neatly as with the layout to
    your weblog. Is that this a paid subject or
    did you modify it your self? Anyway stay up the excellent quality writing, it is rare to peer a great blog like this one nowadays..

    OdpowiedzUsuń
    Odpowiedzi
    1. Free, but I have changed a lot of things myself. Thanks for kind words

      Usuń
  8. Have you ever thought about adding a little bit more than just
    your articles? I mean, what you say is important and all.
    But imagine if you added some great photos or video clips to give your posts more, "pop"!
    Your content is excellent but with images and videos, this blog could certainly be one of the best in its niche.
    Amazing blog!

    OdpowiedzUsuń
    Odpowiedzi
    1. I thought about it, but you have to have more time for movies and I have very little time for it. In the future, it is possible that such a change will happen.

      Usuń
  9. If you desire to obtain much from this article then you have to apply such strategies to your won weblog.

    OdpowiedzUsuń
  10. What i do not understood is in reality how you
    are not actually much more neatly-appreciated than you may be now.
    You're so intelligent. You already know therefore significantly when it
    comes to this subject, produced me for my part believe it from a lot of varied angles.

    Its like women and men are not fascinated unless it is one thing to do with Lady gaga!
    Your individual stuffs excellent. At all times care for it up!

    OdpowiedzUsuń
  11. When some one searches for his vital thing, thus he/she desires to be available that
    in detail, therefore that thing is maintained over here.

    OdpowiedzUsuń
  12. Hey, I think your blog might be having browser compatibility issues.
    When I look at your blog in Chrome, it looks fine but
    when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up! Other then that, very good blog!

    OdpowiedzUsuń
    Odpowiedzi
    1. For me, no errors pop up in Internet Explorer. Can you say something more accurately?

      Usuń
  13. This is really interesting, You are a very skilled
    blogger. I've joined your feed and look forward
    to seeking more of your magnificent post. Also, I've shared your website
    in my social networks!

    OdpowiedzUsuń
  14. Please let me know if you're looking for a article
    author for your site. You have some really great articles and I believe I would be a
    good asset. If you ever want to take some of the load off, I'd
    love to write some articles for your blog in exchange for a link
    back to mine. Please shoot me an e-mail if interested. Thanks!

    OdpowiedzUsuń
  15. I am really enjoying the theme/design of your site.
    Do you ever run into any web browser compatibility problems?
    A couple of my blog audience have complained about my
    website not operating correctly in Explorer but looks great in Opera.
    Do you have any suggestions to help fix this problem?

    OdpowiedzUsuń